Learn to meditate once and for all!

Meditation course in a book. If you are holding this book in your hands (and not just by chance :)), you are most likely interested in meditation. My question to you is why? What do you hope meditation can give you? Why are you attracted to meditation? After all, there are many reasons to meditate, meaning that the beneficial effects of meditation are manifold. If your answer is that you meditate because - you feel that life is about much more than ordinary activities or conversations and events, - or you are looking for the Truth, - or you want to explore your own identity (Who are you? How did you get on Earth? What is all this?...), - or you long for true inner freedom, then I have written this book for you. But please don't get me wrong! I will not answer your questions with ready-made answers. For the truly important questions, it is not enough to receive intellectual answers and especially not from others. You wouldn't be ahead with those. You need deep (beyond words) answers to the questions of your heart that can only come from you. Of course, you know the answers! So, I don't want to be superior to you and devalue your knowledge by answering your questions. Therefore, this will be a practical book, the purpose of which is not to fill your head with new (however exciting) information, but rather to let you experience reality firsthand. I created the book with the aim of not only quickly and easily mastering meditation, but also to deeply get to know your true Self with the help of meditation (creating an opportunity for you to develop it in practical life). This way, your world will expand so much that you will no longer be able to imagine ever returning to the narrowed perspective of thinking confined to linguistic and conceptual boundaries. Are you ready? :)